My take: the slow approach tends to produce better outcomes than the volume one — it is not complicated, it is just easy to skip. Keen on practical detail — especially anything that went badly. Is there a free dating app & flirt chat that is well-moderated?
One thing I notice: treating it as a numbers game is the fastest route to burning out — that has been consistent for me across a few different platforms.
If it helps, the honest answer is that it varies enormously by area — it is not complicated, it is just easy to skip.
Nobody's experience generalises, including mine — that has been consistent for me across a few different platforms.