From what I have seen, the slow approach tends to produce better outcomes than the volume one — that is roughly where I landed after a lot of trial and error. What are the dating apps for seniors over 60 that are most active?
One thing I notice: recommendation lists tend to reflect affiliate deals more than quality — nobody tells you this at the start.
If it helps, taking a break when it starts to feel like admin is sensible — it is the single change that made the most difference.