Having tried a few, progress is better measured in conversations than in matches — that is roughly where I landed after a lot of trial and error. Open to being told I am wrong — including the parts that did not work. What is the best dating app reddit users are talking about this month?
Broadly speaking, results vary a lot and a quiet fortnight means very little — it is not complicated, it is just easy to skip.
A bad week is a bad week, not evidence about the platform — that has been consistent for me across a few different platforms.
Taking a break when it starts to feel like admin is sensible — worth testing yourself rather than taking my word for it.