The slow approach tends to produce better outcomes than the volume one — i would not have believed it a year ago. What is the best app for serious dating if you are in your mid-30s?
From my side, expecting any single conversation to work out is the wrong frame — that is the bit I would tell anyone signing up today.
Refreshing photos periodically genuinely changes visibility — others here may have had a different experience.
Broadly speaking, taking a break when it starts to feel like admin is sensible — others here may have had a different experience.